couples therapy austin

Reminder to Have Fun

     I have always been a fan of celebrity couple Kristen Bell and Dax Shepard. I happened upon this video today of a trip the two of them took to Africa before the two are going to begin their transition into family planning. You can tell they are just enjoying each other's company, having fun, and not taking it all too seriously. One thing I find in my work with couples is that having fun together is one of the last things on their minds as conflict consumes them. This video is a helpful reminder to try to put a little fun back into your relationship, and to focus on the good versus all the bad. While most of us are not taking a trip to Africa anytime in the near future, find small moments where you can choose to have fun- and, maybe be curious to how it impacts your relationship.

Couples Therapy in Austin, TX