I’m a Licensed Marriage and Family Therapist and Founder with over 13 years of experience supporting individuals, couples, and clinicians in mental health. I care deeply about how we show up for one another — in relationships, in therapy, and in the systems that support care. I’m curious, down-to-earth, and believe laughter, music, and shared experiences with family and friends are as important as the work we do in the therapy room. Travel, adventure, and discovering new perspectives fuel both my life and my approach to helping others.

My clinical work shapes everything I build, and I’m committed to creating collaborative, inclusive spaces where people feel seen, respected, and supported. The work I do in therapy informs everything I create beyond it, and the systems I help build are meant to better support the relationships at the heart of mental health care.

My Approach

My work is grounded in collaboration, relational practice, and cultural humility. I believe people are the experts in their own lives, and therapy works best when it creates space for curiosity, reflection, and meaningful connection.

I’m committed to offering an inclusive, affirming space that honors identity, lived experience, and the broader systems that shape us.