“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.”
Brenee Brown 

Each individual is born into their own story that along the way becomes their own- but it takes work and it can be challenging. I feel honored to become a part of your individual journey for the change you need most.

 

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areas of specialty:

  • Stress and Anxiety: Discover how to manage stress and anxiety to feeling empowered and grounded. 
  • Motherhood/Parenthood: Transitioning into motherhood with a mindful approach to find new meaning and balance.
  • Relationships and transitions
  • Musicians: As a SIMS provider I am lucky to be able to work with Austin musicians and their families with individual and relational challenges. 
  • Chronic Illness/Cancer: As a Flatwater provider I'm here to support you with the many intense emotions, hopes, and fears that arise- and ways to cope.